Bacon (Cured, Pan-Fried, Cooked) (1 Slice Cooked)

101 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got a STABLE response

Other related foods

Include vegetables like spinach, broccoli, or bell peppers in your meal. The fiber can help slow down the absorption of glucose.

Add avocados or nuts, such as almonds or walnuts, to your plate. The healthy fats can help stabilize blood sugar levels.

If you're having bacon with bread, choose whole grain or rye bread over white bread to help moderate blood sugar spikes.

Include additional protein sources like eggs or tofu, which can help keep your blood sugar levels steady.

Drink water before and during your meal to aid in digestion and help your body efficiently process the food.

Limit the quantity of bacon and balance your meal with other nutrient-dense foods.

A simple green salad with a vinaigrette dressing can add volume and nutrients to your meal, assisting in a more stable glucose response.

Skip sugary sauces or glazes that might be commonly paired with bacon.

Incorporating a tablespoon of apple cider vinegar before your meal might help improve your body’s ability to manage glucose levels.

Engage in a light walk after eating to help your muscles use some of the glucose available in your bloodstream.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.