Chocolate Chip Cookies (Soft Type) (1 Cookie)
Dinner
156 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
79%
Ultrahuman Users got an UNSTABLE response
How to consume chocolate chip cookies (soft type) without glucose spikes
Choose Whole Grain Cookies
Pair with Protein
Add Fiber
Incorporate Healthy Fats
Drink Water
Monitor Portion Size
Increase Physical Activity
Eat Slowly
Include Vegetables
Experiment with Recipes
Find Glucose response for your favourite foods
Explore OGDbDiscover
metabolic
health with M1
Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
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