Thin Crust Chicken Pizza (Domino's Pizza) (1 Serving)

143 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Thin Crust Chicken Pizza without glucose spikes

Pair with Fiber-Rich Vegetables

Add a side of non-starchy vegetables like broccoli, spinach, or bell peppers. These can help slow down the absorption of glucose.

Add Healthy Fats

Include a small serving of avocado or nuts like almonds or walnuts. Healthy fats can moderate blood sugar levels by slowing digestion.

Include a Protein Source

Complement your pizza with grilled chicken, turkey slices, or a small portion of cottage cheese. Proteins help in slowing down carbohydrate absorption.

Stay Hydrated

Drink plenty of water before and during your meal. This can help maintain glucose levels by facilitating digestion.

Opt for Smaller Portions

Consider eating a smaller portion of pizza to reduce the amount of carbohydrates and sugars consumed at once.

Incorporate a Light Physical Activity

Go for a short walk or engage in light exercise post-meal. Physical activity helps your body use glucose more efficiently.

Mindful Eating

Eat slowly and savor your meal. This can aid in better digestion and prevent overeating.

Choose Whole Grain Options

If available, opt for a pizza crust made from whole grains, which can reduce the impact on blood sugar levels.

Monitor Your Blood Sugar

Keep track of your glucose levels before and after eating to understand how different foods affect you.

Consult a Nutritionist

If frequent spikes occur, seek personalized advice from a nutritionist to tailor your diet effectively.

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