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Glucose Response

OGDb

World's largest
Open Glucose Database

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Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
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