OGDb
World's largest
Open Glucose Database
Top Zone
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL • Avg. glucose peak • Dinner
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL • Avg. glucose peak • Breakfast
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Noodle Soup (1 Cup)
155 mg/dL • Avg. glucose peak • Lunch
Nachos with Cheese (1 Portion (6 8 Nachos))
130 mg/dL • Avg. glucose peak • Dinner
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Chicken Schnitzel (1 Fillet)
131 mg/dL • Avg. glucose peak • Lunch
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)
149 mg/dL • Avg. glucose peak • Breakfast
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Special Masala Noodles (Maggi) (1 Serving)
147 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Sushi (1 Piece)
140 mg/dL • Avg. glucose peak • Dinner
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL • Avg. glucose peak • Afternoon Snack
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