
Apples (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb)) and Guavas (1 Fruit, Without Refuse)
Breakfast
164 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
50%
Ultrahuman Users got a STABLE response
How to consume Apples, Guavas without glucose spikes

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