Egg Omelet

Plain Paratha

Egg Omelet (1 Large) and Plain Paratha (1 Piece)

Usually causes a medium spike

Special

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How to consume egg omelet, plain paratha without glucose spikes

egg omelet, plain paratha

Fried Egg (1 Large)

Usually has a stable response

Boiled Egg (1 Large)

Scrambled Egg (2 Eggs)

Egg White (1 Large)

Usually causes a small spike

Egg and Cheese Sandwich (1 Sandwich)

Egg Dosa (1 Piece)

Egg (1 piece)

Egg Omelet (1 Large)

Egg Omelet or Scrambled Egg with Vegetables (1 Egg, Ns As To Size)

Egg Omelet or Scrambled Egg (1 Large Egg)

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Egg Omelet (1 Large) and Plain Paratha (1 Piece)

148 mg/dL

How to consume egg omelet, plain paratha without glucose spikes

Discover
metabolic
health with M1

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Egg Omelet (1 Large) and Plain Paratha (1 Piece)

148 mg/dL

How to consume egg omelet, plain paratha without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1