

English Kala Chana (1 Serving (110g)) and Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))
Lunch
179 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
87%
Ultrahuman Users got an UNSTABLE response
How to consume english kala chana, fried whole wheat puri or poori bread (indian puffed bread) without glucose spikes

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