Freyðivin (1 piece)

122 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Consume freyðivin with vegetables like broccoli, spinach, or kale to slow down glucose absorption.

Include healthy fats such as avocados, nuts, or seeds in your meal to moderate blood sugar levels.

Eat a protein source like chicken, fish, tofu, or legumes alongside freyðivin to reduce glucose spikes.

Reduce the portion size of freyðivin to minimize its impact on your blood sugar.

Have a small snack such as an apple or a handful of almonds about 30 minutes before consuming freyðivin.

Drink plenty of water before and during your meal to help regulate blood sugar levels.

Avoid consuming other high-carbohydrate foods with freyðivin to prevent compounding glucose spikes.

Engage in light exercise like a walk after your meal to help your body utilize the glucose more efficiently.

Keep track of how your body responds to freyðivin and adjust your intake accordingly.

Choose freyðivin with lower sugar content to reduce the likelihood of a glucose spike.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.