Fuse (Cadbury) (1 Serving)

103 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Include a source of protein like grilled chicken or tofu with your meal to help slow down the absorption of sugars.

Add healthy fats such as avocados or nuts to your meal to enhance satiety and reduce the spike in glucose levels.

Pair Fuse with high-fiber foods like lentils or quinoa to slow down the digestion process.

Drink plenty of water before and after consuming Fuse to help manage blood sugar levels effectively.

Limit the amount of Fuse you consume in one sitting to reduce the impact on your blood sugar levels.

Consider a light walk or other physical activities after eating to help lower blood sugar levels.

Include non-starchy vegetables such as broccoli or spinach in your meal to add volume and nutrients without causing a glucose spike.

Take your time to eat and chew thoroughly, which can help regulate blood sugar levels.

Try to consume Fuse as part of a balanced meal rather than on an empty stomach to minimize the impact on glucose levels.

If you're consuming Fuse as part of a meal that includes grains, opt for whole grain choices to help moderate blood sugar response.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods