

Homemade Poha - Poha (1 cupcooked)
Breakfast
175 mg/dL
avg. peak value
Usually causes a large spike
Avg. Food Score on Ultrahuman App
88%
Ultrahuman Users got an UNSTABLE response
How to consume Homemade Poha - Poha without glucose spikes

Discover
metabolic
health with M1
Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
Explore Ultrahuman M1Find Glucose response for your favourite foods
Explore OGDb





