Indian Restaurant - Veg Thali

Indian Restaurant - Veg Thali (1 plate)

Usually causes a large spike

Special

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How to consume Indian Restaurant - Veg Thali without glucose spikes

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))

Usually causes a medium spike

Aloo Sabzi (100 G) and Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia))

Indian Paneer Cheese (1 Serving (30g))

Usually has a stable response

English Indian Filter Coffee (1 Coffee Cup (6 Fl Oz))

English Indian Bhelpuri (1 Serving (120g))

English Indian Pongal Rice (1 Serving (220g))

English Indian Fox Nuts (100 G)

English Indian Paneer Roll (1 Piece)

English Indian Chole Bhature (1 Plate)

English Indian Vegetarian Thali (1 Plate)

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Indian Restaurant - Veg Thali (1 plate)

155 mg/dL

How to consume Indian Restaurant - Veg Thali without glucose spikes

Discover
metabolic
health with M1

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Indian Restaurant - Veg Thali (1 plate)

155 mg/dL

How to consume Indian Restaurant - Veg Thali without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1