Lime Juice (1 Lime Yields)

134 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got a STABLE response

Other related foods

Mix the lime juice with water to decrease its concentration and potential impact on blood sugar levels.

Consume the lime juice alongside a source of protein, such as a handful of almonds or a boiled egg, which can help moderate blood sugar levels.

Include foods rich in healthy fats like avocados or nuts when you consume lime juice, as fats can slow down the absorption of sugar.

Incorporate fiber-rich foods like chia seeds or whole oats in your meal to help stabilize blood sugar levels.

Have the lime juice as part of a balanced meal rather than on an empty stomach to minimize spikes.

Including a small amount of vinegar with your lime juice might help reduce its effect on blood sugar.

Limit the quantity of lime juice you consume to reduce its impact.

Pair lime juice with leafy greens such as spinach or kale, which can help manage glucose levels.

Ensure you drink plenty of water throughout the day to aid in overall glucose management.

Engage in regular physical activity, which can help regulate blood sugar levels effectively.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.