Pinni (1 piece)

161 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of Pinni you consume in one sitting to minimize the glucose spike.

Eat Pinni with a source of protein like Greek yogurt or a handful of nuts to slow down digestion and reduce the glucose spike.

Add a side of vegetables or a small salad with your meal. Foods like broccoli, carrots, or mixed greens can help stabilize blood sugar levels.

If you are having Pinni as part of a meal, include whole grains like quinoa or brown rice, which have a slower impact on blood sugar.

Drink plenty of water before and after eating Pinni to help process sugars more effectively.

Incorporate healthy fats, such as a slice of avocado or a few olives, which can help moderate the release of sugar into the bloodstream.

Consume Pinni after a balanced meal rather than on an empty stomach to reduce its impact on blood sugar levels.

If possible, make or choose Pinni with reduced sugar content.

Engage in light physical activity like walking after consuming Pinni to aid in glucose metabolism.

Eat slowly and savor each bite to help regulate your body's response to sugar intake.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods