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Find health guides and all information on metabolic health to feed the curious you.
Introducing Automatic Workout Detection On the Ring AIR
The Ring AIR now detects your activities automatically. You no longer need to worry about an activity not being logged and missing important training …
Aug 13, 2024
Understanding Sleep Stages and Their Impact on Health
Sleep is a complex and vital process consisting of different stages, each with unique characteristics and functions. Recognizing the significance of …
Jul 26, 2024
Introducing Sleep Debt: Manage your sleep deficiency with the Ring AIR
Are you having a tough week at work and falling behind on sleep? Perhaps you’re navigating the challenges of parenthood with a restless toddler, …
Jul 16, 2024
How to combat insulin sensitivity?
Walk after a meal Walking for at least 10-15 minutes after a meal is shown to reduce your glucose spikes post a meal. Since walking relies on aerobic …
Jun 12, 2024
Refer or gift your friends the Ring AIR
Use your unique invite link to refer friends and give them a 10% discount (that’s ₹2,850) on their first Ultrahuman Ring AIR purchase. Special …
Jun 12, 2024
What is HbA1c?
HbA1c is what’s known as glycated haemoglobin. This is something that’s made when the glucose (sugar) in your body sticks to your red blood cells. …
Jun 12, 2024
How to fix inaccurate glucose readings?
If you feel that your sensor is reporting wrong glucose values even after two days of activation, then your sensor cannot calibrate properly. In this …
Jun 12, 2024
How to optimise foods with low food scores?
Foods that give you a high glucose spike and keep your glucose levels outside the target range (70-110 mg/dL) get a lower food score. These tips will …
Jun 12, 2024
How is your metabolic score calculated?
Metabolic Score (ranging from a scale of 0-100) is an indicator of your overall metabolic health. It is a factor of your food consumption, activities …
Jun 12, 2024