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Find health guides and all information on metabolic health to feed the curious you.
#13 What's Cold & Heat Exposure? With Jesse Coomer
Introduction Of Podcast In this episode, Mohit is joined by Jesse Coomer, who’s an author, speaker, professional breathworker, cold training …
Dec 01, 2022#12 Relation of Glucose With Sleep
Introduction Of Podcast A good night’s sleep is not only critical for recovery, but it also has a say in your metabolic health. In this episode, …
Dec 01, 2022#11 Why Care For Your Gut?
Introduction Of Podcast What is gut? What are its functions? And how can it affect your metabolic health? Mohit & Shiva are here to answer these …
Dec 01, 2022#10 Environment & Sleep
Introduction Of Podcast With evolution, human beings as we know have been on a change. In this episode, Shiva & Mohit discuss how environment has …
Dec 01, 2022#9 Exploring The Vagus Nerve
Introduction Of Podcast In this episode, find out how the vagus nerve plays an important role in your metabolic health. Mohit & Shiva discuss how …
Dec 01, 2022#8 Are Carbs Really Evil?
Introduction Of Podcast To eat or not to eat is the question we’re always faced with when it comes to the often demonised carbs. But are they …
Dec 01, 2022#7 Biohacking: The Pursuit of Longevity With Lucas Aoun
Introduction Of Podcast Fascinated by the concept of longevity and biohacking? Tune into this week’s episode where Lucas Aoun, founder of …
Dec 01, 2022#6 Epigenetics & Nutrition With Dr.Lara Hyde
Introduction Of Podcast Not many know this, but nutrition impacts you at the molecular level. ‘You are what you eat’ is very true and extremely deep …
Dec 01, 2022#5 With 9x Crossfit Games Athlete- Kara Saunders
Introduction Of Podcast Being 9x Crossfit World Athlete and counting, Kara Saunders’ journey is filled with adventures, critical life choices, …
Dec 01, 2022