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Find health guides and all information on metabolic health to feed the curious you.

Mohit and Shiva explain how the vagus nerve works, its role in metabolic health and insulin sensitivity, and simplify a genuinely complex topic.

Mohit explores whether carbohydrates truly deserve their bad reputation and digs into the science behind cutting or keeping carbs for fitness.

Ergogenic Health founder Lucas Aoun joins Mohit to break down the basics of modern biohacking and how to pursue it for a longer, healthier life.

Nutritional biochemist Dr. Lara Hyde joins Mohit to explain how your everyday diet can affect your DNA and simple lifestyle ways to influence it.

Nine-time CrossFit Games athlete Kara Saunders reflects on her journey to becoming one of the world's strongest women and her take on nutrition.

Biohackers Mohit and Shiva explain what biohacking really means, share their own personal experiences and show you where you can start today.

Mohit and Shiva explore why food is so complex, how our eating habits have evolved and why it is time to rethink the way we approach nutrition.

Mohit and Shiva explore continuous glucose monitors, whether they are only for diabetics and how personalised glucose data can boost performance.

In the debut Ultrahuman Podcast episode, Mohit Kumar and Shiva Subramanian explore the origins of metabolism and what metabolic health means today.