All Articles

Find health guides and all information on metabolic health to feed the curious you.

Motorsports champion Aishwarya Pissay shares her inspiring journey, her winning mindset and how she prepares for gruelling road and rally races.

Neurobiologist Dr. Jack Feldman joins Mohit to explore the origins of breathing and how your breathing patterns can influence your longevity.

India's leading racing cyclist Naveen John shares how he found cycling and the cutting-edge technology he uses to optimise his race performance.

Brazilian Jiu-Jitsu world champion Emily Kwok shares her journey, her competition mindset and what keeps her going in this inspiring conversation.

Dr. Chris Friesen joins Mohit to share practical tools for building mental toughness and staying calm and composed under high-pressure situations.

Indian badminton star H.S. Prannoy joins Mohit to share his career journey, the highs and lows and how he uses technology to sharpen his game.

National sprinter Varsha Rohit shares how she preps for races through nutrition, training and the wearables she uses to optimise her performance.

Mindfulness expert Elisha Goldstein joins Mohit to share practical tools for managing everyday stress and lowering your risk of chronic disease.

Indian international footballer Robin Singh shares his inspiring journey, the struggles he faced and the never-say-die spirit that drove his success.