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Mental Skills That Successful Athletes Possess
When Australian Open 2022 runners-up Daniil Medvedev found himself two sets and a match point down in the quarterfinal, he said to himself, ‘What …
Oct 14, 2022
What Is Hereditary Fructose Intolerance?
Fruits are a colourful, delicious, and important food group and can mostly be expected to contain sugar. The sugars in fruit occur naturally, making …
Oct 14, 2022
Unified Mindfulness: In Conversation With Musician Julianna Ray
When musician Julianna Raye came to Los Angeles to pursue a career in music, she didn’t know her life would take the turn that it did. Even though …
Oct 14, 2022
Why Do Stronger Ankles Equal A Healthier Body?
The human body is a complex network of interconnected muscles, joints and ligaments. All these components need to work in cohesion for the body to …
Oct 14, 2022
Priming For Athletic Training: Psychology Framework
Mental training or priming for toughness and endurance has been underestimated by many athletes and coaches. However, one has to only look at the …
Oct 14, 2022
The Science Behind ‘Brain Music’
Ultrahuman partnered with Evoked Response to understand the science behind how different kinds of beats impact the human body. So, we created ‘brain …
Oct 14, 2022
Beyond A Trendy Spice: Benefits Of Curcumin
Is the curcumin hype real? Cool kids are now gulping down golden lattes and devouring smoothie bowls laced with this richly hued spice. Is the science …
Oct 14, 2022
24 Proven Ways To Reduce Bloating
Modern life, lifestyle changes, certain foods and various conditions can lead to bloating, especially in women, which can cause discomfort. Bloating …
Oct 14, 2022
How Mindful Walking Can Be Meditative
During the day many of us are moving so fast - both mentally and physically. Our neurons are firing at an unbelievable speed with so much to do and so …
Oct 14, 2022