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Find health guides and all information on metabolic health to feed the curious you.
#24 Introduction to Functional Medicine with Dr. Callum Cowan
Naturopathy expert Dr. Callum Cowan joins Mohit to explain functional medicine, how it differs from conventional care and its everyday benefits.
Dec 01, 2022#23 Introduction to Heart Rate Variability with Marco Altini
HRV4Training founder Marco Altini joins Mohit to explain what heart rate variability is and how to use this biomarker for a real performance boost.
Dec 01, 2022#22 The Potential Of Bio-Wearables with Elias Arjan
Biohacker Elias Arjan joins Mohit to discuss the potential of bio-wearables, how to read your health data and his early experiments with biohacking.
Dec 01, 2022#21 Mindfulness For Kids In The Modern Era with Susan Kaiser
Mindfulness expert Susan Kaiser joins Mohit to share tools and strategies that help children and teens navigate anxiety in the modern world.
Dec 01, 2022#20 The Power of Visualisation with Vanitha VR
Former Indian cricketer Vanitha VR shares her journey, how she bounced back from injury setbacks and how she harnesses the power of visualisation in …
Dec 01, 2022#19 Anger Management: 101 with Juna Mustad
Mindfulness coach Juna Mustad joins Mohit to share simple tools for approaching anger more mindfully and channelling it into something positive.
Dec 01, 2022#18 The Adventures Of A Speed Climber with Kieren D’Souza
Speed climber Kieren D'Souza joins Mohit to discuss his intense training, his inspiration and how the Ultrahuman M1 CGM helped him prepare for …
Dec 01, 2022#17 Being An Indian Woman CrossFit Athlete
CrossFit athlete Neha Agarwalla shares how sheer will, discipline and determination helped her overcome stereotypes and reach the top of Indian sport.
Dec 01, 2022#16 Heart Health & Metabolism With Dr. Philip Ovadia
Heart surgeon Dr. Philip Ovadia joins Mohit to explain how heart health ties to metabolism and why ignoring it can lead to metabolic disorders.
Dec 01, 2022