All Articles
Find health guides and all information on metabolic health to feed the curious you.
How to Monitor Blood Glucose Levels & Fast Efficiently
Fasting is the buzzword in the nutrition realm but it has been practised by people around the world for centuries. It refers to a willing restriction …
Dec 14, 2021
How does Testosterone affect Blood Glucose levels?
Men with low testosterone are at a higher risk of developing type 2 diabetes at later stages in life. Read more about how testosterone is related to …
Dec 14, 2021
What is Thermotherapy and its benefits
Thermotherapy is the application of any substance to the body that increases tissue temperature, improves circulation, blood flow, and metabolic rate.
Dec 13, 2021
Impact Of Blood Glucose Levels On Mood
Blood glucose chaos makes way for a pattern of reactive hypoglycemia, a condition where blood sugar levels drop too low in non-diabetic individuals. …
Dec 13, 2021
Benefits of monitoring glucose levels regularly
Glucose is a major source of energy for the cells and one of the most important molecules in the body. Disruptions in glucose levels or the way in …
Dec 11, 2021
Sleeping Metabolic Rate: Burning Calories While You Sleep
Even when you’re sleeping, your body is still using energy. Your sleeping metabolic rate (SMR) refers to the rate at which your body is burning …
Dec 11, 2021
The impact of adrenaline on blood glucose
We explain the link between adrenaline (also known as epinephrine) and blood glucose levels
Dec 09, 2021
Cholesterol: The Good, The Bad and The Ugly
Cholesterol is a type of fat in our body. It helps build cells, digest food and make hormones. In this article, we will explore the different types of …
Dec 08, 2021
The Impact of Superfoods on Metabolic Health
You’ve probably heard the word superfoods often, but you may be surprised to learn that there is no formal definition of what a superfood is or isn’t.
Dec 06, 2021