Men’s Health Month: Five Things To Learn About Prostate Cancer
According to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases and 9.5 million deaths worldwide. By …
Oct 14, 2022
Zinc and your Health
During the pandemic, as scientists raced to formulate and deliver the vaccine, misinformation circulated about ways to fend off COVID-19. Amidst this …
Aug 14, 2022
The Science behind wearable tech to track Sleep
Wearable technology uses sensors to track important parameters in individuals while they sleep—such as heart rate and blood oxygen(O2) level
Jul 05, 2022
How does dopamine impact blood glucose?
When you run a marathon, complete a task or eat a slice of chocolate cake, your brain produces a chemical called dopamine in response, giving you …
Mar 22, 2022
Throw a Punch: The Health benefits of Kickboxing
Are you tired of running on the treadmill or simply lifting weights? Is your fitness regimen becoming stale and mundane? In order to stay healthy, the …
Feb 22, 2022
8 Signs You’re Pushing Way Past Your Workout Limits
At one point or another, we’ve all given in to couch potato syndrome. Sometimes the lure of a comfortable chair, the television blaring your favourite …
Jan 18, 2022
Metabolic Encephalopathies
The brain is the control centre of the human body. Our brains contain a network of approximately 100 billion neurons linked to each other by trillions …
Nov 22, 2021
Common Traits of Blue Zones
Blue zones are geographic regions of the world where some of the oldest people are known to reside. They have the highest concentration of …
Nov 02, 2021