Lola Sherwin

Lola Sherwin is a skilled copywriter with extensive experience across a variety of different topics, ranging from medical to travel. She currently lives in London and works full-time in PR and is also a freelance writer and editor on the side!

4 articles

Nutrition 4 min read

Blood sugar and fruit: Best for glucose based on CGM data

We look at the real glucose impact of fruits with low glycemic index scores from Ultrahuman CGM data

May 15, 2025

Nutrition 6 min read

7 Ways To Navigate Sugar This Holiday Season

You can enjoy the holidays without sugar guilt. Discover seven practical ways to navigate sugar this festive season while keeping your health on …

Oct 14, 2022

Nutrition 7 min read

8 Signs That Your Body Needs More Protein

Discover eight common signs your body needs more protein, from constant cravings to fatigue, and learn how much protein you really need each day.

Mar 24, 2022

Metabolic Health 8 min read

The Correlation Between Cancer and Blood Sugar

Explore the link between cancer and blood sugar, the Warburg effect, and what research reveals about how glucose fuels cancer cell metabolism.

Dec 28, 2021