Lola Sherwin

Lola Sherwin is a skilled copywriter with extensive experience across a variety of different topics, ranging from medical to travel. She currently lives in London and works full-time in PR and is also a freelance writer and editor on the side!

4 articles

Nutrition 4 min read

Blood sugar and fruit: Best for glucose based on CGM data

We look at the real glucose impact of fruits with low glycemic index scores from Ultrahuman CGM data

May 15, 2025

Nutrition 6 min read

7 Ways To Navigate Sugar This Holiday Season

As the holiday season approaches, many people begin to feel a certain level of anxiety around the culinary aspect of the festive period. For a lot of …

Oct 14, 2022

Nutrition 7 min read

8 Signs That Your Body Needs More Protein

One of protein’s many roles is to make sure you feel full after eating. Protein takes longer to break down than carbs and other foods, and so it keeps …

Mar 24, 2022

Metabolic Health 8 min read

The Correlation Between Cancer and Blood Sugar

“Cancer cells love glucose,” says Rama Natarajan, chair of the Department of Diabetes Complications and Metabolism and an expert in molecular oncology …

Dec 28, 2021