Understanding and managing hyperglycemia
Hyperglycemia is blood glucose greater than 120 mg/dL while fasting or postprandial (after food consumption). Causes of glucose spikes Food had a high …
Jun 12, 2024
Understanding and managing your average glucose levels
How is average glucose calculated? Average Glucose is calculated from all the glucose data points for that day. This single metric provides you with a …
Jun 11, 2024
How to optimize high crash foods for better metabolic health
Understanding high crash foods High-crash foods give you a steep glucose crash, which is not good for your metabolic health. These crashes can lead to …
Jun 11, 2024
Glucose Sensor Equilibration: What to expect in the first 24 hours
Introduction to Glucose Sensor Equilibration Soon after the glucose sensor is inserted, physiological processes occur as the glucose sensor and the …
Jun 11, 2024
Why can glucose readings be unreliable in the first 24 hours?
Some sensors, even after warming up post 1 hour of activation, still need calibration. On average, it takes around 24 hours for the sensor to be …
Jun 11, 2024
All you need to know about the ring sizing kit
Which finger should I wear the ring on? ☝🏽 We recommend either your index, middle, or ring finger for the Ultrahuman Ring. How do I know if the ring …
Jun 11, 2024
How to replace your M1 sensor
Video tutorial and steps Here are the steps to replace your patch and sensor: Step 1: Peel off the Ultrahuman Patch, if you have it on. Step 2: Gently …
Jun 11, 2024
Getting started with the Ultrahuman Ring AIR: Onboarding guide
Below are the steps to get started with the Ultrahuman Ring AIR. Quick Start Guide Step 1: ⚡ Charge your Ring for at least 30 minutes before using it …
Jun 11, 2024
Ultrahuman Ring AIR FAQs: Everything you need to know
About trade-in Will my UltrahumanX membership still apply if I trade in my ring? ✅ Absolutely! Your UltrahumanX membership will continue to include …
Jun 11, 2024
Everything you need to know about the Ultrahuman M1
Ultrahuman is a holistic fitness app with the goal to make fitness more personalized. With the latest addition to our arsenal, Ultrahuman M1, we are …
Jun 11, 2024Ultrahuman M1 Live (USA) : Your top FAQs answered
You can purchase your desired Ultrahuman M1 Live Glucose Tracking plan via the Ultrahuman app or website. After payment, you’ll be redirected to …
Jun 11, 2024
How to activate your Ultrahuman Premium subscription
Download the Ultrahuman App from the link here When you launch the app, you’ll be taken through a brief onboarding flow At the end of the …
Jun 11, 2024
Leveraging the power of wearables to span the spectrum of sleep apnea treatment: from early diagnosis to follow-up care
Sleep isn’t just about feeling well-rested; it is actually a vital time for your body to repair itself from head to toe. Sleep has been …
Jun 03, 2024
What do your blood markers mean about your health?
When it comes to health, we often jump straight into crafting a new workout routine or revamping our diet—a seemingly simple fix. Yet, the truth is, …
Apr 02, 2024
Harness the power of breath: Protocols for your Autonomic Nervous System
Beneath the surface of our seemingly automatic breathing lies an intriguing interplay with the autonomic nervous system (ANS), a key part of our …
Mar 14, 2024
Introducing Ultrahuman Home. The future of healthy living.
Ultrahuman Home is a silent and power-packed home health monitor that helps you optimize your living space by monitoring daily markers that affect …
Jan 09, 2024
Ultrahuman introduces groundbreaking pregnancy insights on the Ring AIR
Pregnancy is a remarkable biological phenomenon that exemplifies the intricate dance of cellular and hormonal orchestration, initiating new life. …
Dec 29, 2023
Ultrahuman iOS releases in 2023
As the year comes to a close, stay updated with the latest software and firmware updates for your Ultrahuman app and ring. For Apple users, the …
Dec 27, 2023
Caring for your Ultrahuman Ring — A comprehensive guide
The Ultrahuman Ring is not just a visual marvel but also a compact powerhouse of health tracking. 🦾 Ensuring that it remains shiny and efficient as …
Aug 30, 2023
H.S Prannoy: Story of the Thomas Cup Champion
Whether it was his performances at the Youth Olympics in 2010, the Bahrain International Challenge in 2011, or his outstanding contribution to …
Apr 04, 2023
Metabolic Testing: Know What It Is, Its Importance, And Its Types.
Even while at rest, every human being is kept alive by a chemical process in each cell of the body called metabolism. Metabolism is the term used to …
Oct 27, 2022
Emotional Eating & Metabolic Health
Emotional eating is the habit of consuming food as a response to negative emotions. Also widely known as comfort eating and stress eating, it is …
Oct 15, 2022
How Many Calories Do You Need In a Day?
A “calories in vs calories out” mentality allows you to track the amount you eat and compare it to the amount you burn.
Oct 14, 2022
Impact of Keto Diet On Pro Athletes
A keto diet is generally defined as a high-fat, moderate-protein and very-low-carbohydrate diet, consisting of 75 per cent fat, 25 per cent protein …
Oct 14, 2022