Biohacking
Explore our latest articles on biohacking to feed the curious you.
Methylation And MTHFR Gene
How do we exist physically? We exist because of carbon chemistry and its rules which allow us to thrive and grow but sometimes result in illness and …
Oct 14, 2022
Neuroscience: How Attention Drives Transformation
When we start thinking about embarking on a journey of transformation, we often envision ourselves at the pinnacle of success. We are running that 5K, …
Oct 14, 2022
10 Anti-Ageing Hacks For Your Brain
Even though mental decline with age is common, many studies suggest it's not inevitable. You’re not bound to grow old fumbling for words even though …
Oct 14, 2022
Why CRISPR Is Trending In The World Of Genetics
There is an increase in the buzzing mentions of CRISPR (Clustered regularly interspaced short palindromic repeats)—a gene-editing tool developed by …
Oct 14, 2022
Breaking Down The Buzz Around Biofeedback
What if you were told that you can train your body to change its involuntary functions? What would you teach your body? What would you want to …
Oct 14, 2022
Conscious Breathing: Benefits & Techniques to Reduce Stress & Anxiety
When confronted with uncomfortable emotions of others like anger, nervousness or panic, the advice that is generously doled out most often is ‘Take a …
Sep 13, 2022
Rewiring your Brain through Neuroplasticity
Neuroplasticity is a term that refers to the brain's ability to change and adapt as a result of experience. Neuro relates to neurons, the nerve cells …
Jul 31, 2022
8 Everyday hacks to boost this overlooked Brain Protein
Ageing is an inescapable fact of life but it doesn’t mean you have to lose your mental spark too. Unlike the aching joints, sagging skin and wrinkles, …
Apr 08, 2022
Gaba: The brakes of the Brain
When our lives and bodies are in balance, we naturally “switch off” before bedtime as our mind shifts gears and starts to slow down. One of the key …
Mar 27, 2022