Exercise
Explore our latest articles on exercise to feed the curious you.
How to go beyond a Plateau
When you are working out every week for a considerable period, you tend to experience hitting a wall at some point. Your routine which helped you get …
Jun 18, 2021
My Run in with Death and how I came out Alive
When I was little, my parents used to call me "choo-choo", because I was always at full speed like a train. And I have spent most of my life running, …
May 21, 2021
Avoiding Injuries with home workouts
Has the pandemic left you stranded with even fewer options? Is your gym still closed too? It’s happening the world over, so not to worry! In the past …
Jan 06, 2021