Longevity
Explore our latest articles on longevity to feed the curious you.
Your Visceral Fat May Affect How Long You Live
Visceral fat refers to the fat that surrounds our visceral organs (heart, liver, pancreas, kidneys, intestines) located in the abdominal region. …
Oct 14, 2022
Forest Bathing: Is the Japanese ‘Health Trend’ Science-backed?
By 2050, projections suggest that over two-thirds of the world population will live in cities. Many aspects of urban living and modern technology …
Oct 14, 2022
Men’s Health Month: Five Things To Learn About Prostate Cancer
According to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases and 9.5 million deaths worldwide. By …
Oct 14, 2022
7 Things Mindful People Do Differently
People who practice mindfulness tend to have a beginner’s mind. Curiosity leads the mindful person to get back in touch with the wonders of life.
Oct 14, 2022
Metabolic Health And Ageing – How Are They Related?
The idea of ageing and working towards a long, healthy life can be worrisome, but nothing a measured lifestyle cannot solve.
Oct 14, 2022
6 Things That Could Affect Your Longevity
The word longevity means ‘existence for a long duration’. Applied to humans, the term implies how long a person lives. (3) Metabolism—a process of …
Oct 14, 2022
Does good metabolism increase longevity?
Health check-ups, a balanced diet, exercise and nurturing mental health can add a few extra years to your life.
Sep 17, 2022
What is Peripheral vision and six ways to improve it
Good peripheral vision is an absolute necessity for even the simplest of everyday tasks and functions.
Aug 14, 2022
Why is core body temperature a big deal?
Why does a hot cup of tea feel so good after you’ve been drenched in the rain? Or when it’s hot outside, all you want is a refreshing cold beverage?
Apr 12, 2022