Metabolic Health
Explore our latest articles on metabolic health to feed the curious you.
Does popcorn spike blood sugar? Nutritional value explained
Find out whether popcorn spikes blood sugar, its nutritional value as a whole grain, and how portion size and toppings affect your glucose response.
Apr 04, 2025
How to combat insulin sensitivity?
Discover practical food and lifestyle hacks to smooth your glucose response and boost insulin sensitivity, from post-meal walks to fibre, protein, and …
Jun 12, 2024
What is HbA1c?
Understand what HbA1c is, how glycated haemoglobin reflects long-term blood sugar, and what the normal, prediabetes and diabetes ranges really mean.
Jun 12, 2024
Understanding your metabolic score
Understand your metabolic score and how glucose variability, average glucose and time in range combine to reflect your overall metabolic health.
Jun 12, 2024
Ultrahuman M1: A Game-Changer for Metabolic Health in India
See how the Ultrahuman M1 continuous glucose monitor is transforming metabolic health in India, where diabetes affects over 100 million people.
Feb 26, 2024
Metabolic Testing: Know What It Is, Its Importance, And Its Types.
Metabolism keeps every cell alive through catabolism and anabolism. Learn what metabolic testing is, why it matters and the main types available to …
Oct 27, 2022
Chronic Fatigue Syndrome & Metabolic Health
Chronic fatigue syndrome affects multiple body systems and is hard to diagnose. Explore its symptoms, challenges, and links to your metabolic health.
Oct 14, 2022
Can You Boost Your Metabolism If You Have Hypothyroidism?
Imagine you’re at a camp. There is a huge bonfire going, and everyone is warm. In an hour or so, the fire starts burning down, and you need more …
Oct 14, 2022
Metabolic Health And Lung Function
The lungs are a part of our respiratory system which enables us to breathe. Oxygen is inhaled and carbon dioxide is exhaled during the process of …
Oct 14, 2022