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Metabolic Health

Explore our latest articles on metabolic health to feed the curious you.

Metabolic Health 7 min read

A Primer On Fatty Liver Disease

A primer on fatty liver disease: how the liver processes glucose and fat, what causes fat to build up, and practical ways to prevent and manage the …

Oct 14, 2022
Metabolic Health 10 min read

Time in Range Tracking Glucose Levels (CGM) Helps to Improve Your Health

Learn how Time in Range from continuous glucose monitoring tracks blood sugar in real time, revealing patterns that HbA1c tests alone can easily miss.

Oct 10, 2022
Metabolic Health 9 min read

The interplay of glucose metabolism and breathing

Your breath and blood sugar are connected. Explore how glucose metabolism and breathing interact, and how oxygen helps unlock glucose as fuel for …

Oct 09, 2022
Metabolic Health 16 min read

Metabolism Basics: Eight ways to improve & it affects the body

A hummingbird burns the equivalent of 150,000 calories a day. Learn metabolism basics, how it affects your body and eight practical ways to improve …

Oct 02, 2022
Metabolic Health 7 min read

How to improve your metabolic health?

Discover how to improve your metabolic health, what metabolism and metabolic health really mean, and why blood sugar, sleep, and diet shape your …

Sep 23, 2022
Metabolic Health 9 min read

7 Intriguing Facts About Body Temperature

Body temperature is an overlooked health metric. Explore seven intriguing facts about what it reveals about your health, metabolism, and daily …

Aug 20, 2022
Metabolic Health 9 min read

Answering FAQs on the Ultrahuman M1

Answers to common questions about the Ultrahuman M1 glucose sensor: NFC pairing, the best time to apply it, accuracy tips, and how to get started …

Aug 12, 2022
Metabolic Health 10 min read

The Metabolic Health crisis

Metabolic health is far more than weight or BMI. Learn how food, genes, microbiome, sleep and exercise shape it, and why a metabolic health crisis is …

Aug 11, 2022
Metabolic Health 6 min read

What is Metabolic Fitness?

Metabolism is not about burning calories faster, it is much more than that.

Jun 20, 2022