Metabolic Health
Explore our latest articles on metabolic health to feed the curious you.
How CGM Can Be Your Weight Loss Biohack
Whether we’re conscious of it or not, we’ve all subscribed to diet culture’s repeatedly reinforced notion that furious calorie-counting, step-tracking …
Apr 11, 2022
Beginner’s guide to the Ultrahuman M1: Part 2
In the first part of this series, we explained how metabolic health is intimately tied to Ultrahuman M1 and its metrics. In this part, let’s …
Apr 08, 2022
The beginner’s guide to insulin resistance and prediabetes
If you’ve ever come across the terms insulin resistance and prediabetes, and you’re wondering what they are, or how the two are connected, you’re on …
Apr 07, 2022
Beginner’s guide to the Ultrahuman M1: Part 1
Metabolism is a health buzzword that dominates many dinner table conversations but people still find the concepts of metabolic health and fitness, a …
Apr 02, 2022
How is your metabolic score calculated and what does it mean?
Learn what your metabolic score means, how it’s calculated, and the lifestyle changes that can help you improve it through better glucose control
Feb 25, 2022
The underrated Cellular detox you should know about
The term autophagy comes from two Greek words, 'auto' and 'phagy', which mean 'self' and 'feed on' respectively. In a nutshell, it translates into our …
Feb 02, 2022
Glucose monitoring: Interstitial fluid vs Blood Glucose
Blood glucose and interstitial fluid glucose levels fluctuate throughout the day for various reasons but what is the best way to monitor glucose?
Jan 06, 2022
5 Ways blood glucose affects sleep
It is an established fact that sleep plays a critical role in our physical health. The benefits of sleep include everything from improved brain …
Jan 04, 2022
The Correlation Between Cancer and Blood Sugar
“Cancer cells love glucose,” says Rama Natarajan, chair of the Department of Diabetes Complications and Metabolism and an expert in molecular oncology …
Dec 28, 2021