Pro Athlete

Explore our latest articles on pro athlete to feed the curious you.

The Tech Co Performance Pillow uses Ring AIR insights to promote REM sleep, reduce wake time, and help athletes get higher-quality rest

How Team Cofidis uses Ultrahuman Ring AIR to maximize recovery during the Tour de France

Discover why famous athletes have such low resting heart rates, how endurance training builds cardiovascular efficiency, and what a high RHR signals.

Discover the story of Thomas Cup champion H.S. Prannoy, the badminton star's journey through nutrition, mental focus, recovery, and the grit behind …

The keto diet is high-fat, low-carb and once used to treat epilepsy. Learn how it affects body composition, energy and performance in professional …

Stress and anxiety can make or break performance. Learn how athletes adapt to stressors, build mental toughness, and stay resilient under real …

Discover the key to restorative sleep hygiene, the habits and routines that boost sleep quality, and how athletes build a routine suited to their …

Doping risks far more than a career. Learn what doping involves, why elite athletes turn to it, and the serious health dangers it poses to the body.

Mental imagery recreates sensory experiences in the mind. Learn how this technique sharpens learning, problem-solving and performance for high …