Wearable Tech
Explore our latest articles on wearable tech to feed the curious you.
The four phases of the menstrual cycle: How you might feel
We explore how the four stages of the menstrual cycle and how understanding them can help you master fertility, energy levels, and mood.
Mar 20, 2025
Blue light-blocking glasses explained: The evidence for sleep gains explained
Blue light frequencies have been shown to destroy sleep. We explain the science and how blue light filtering glasses can help
Mar 19, 2025
New study reveals on-going benefits of blue light blocking glasses
New research by Ultrahuman shows that the benefits of wearing blue light-blocking glasses could last longer than first thought
Mar 14, 2025
Sleep smarter with Ramadan Mode on Ultrahuman Ring AIR
Discover how Ramadan Mode on the Ultrahuman Ring AIR helps you manage sleep debt from Suhoor and Taraweeh routines and rest better through the month.
Feb 26, 2025
2024 Ultrahuman Holiday Update
Explore the 2024 Ultrahuman Holiday Update: Smart Alarm, new edge-ML firmware, game-changing ring features, and a refreshed app UI, all in one …
Dec 11, 2024
Refer or gift your friends the Ring AIR
Share your unique invite link to give friends 10% off their first Ultrahuman Ring AIR, and earn exclusive rewards during active referral campaigns.
Jun 12, 2024
How to fix inaccurate glucose readings?
Learn how to fix inaccurate glucose readings when your sensor won't calibrate, and how to reach Ultrahuman support through the Troubleshoot option in …
Jun 12, 2024
How to optimise foods with low food scores?
Foods that spike glucose score lower. Learn simple habits like walking after meals, pairing macros and smart swaps to optimise low-scoring foods and …
Jun 12, 2024
How is your metabolic score calculated?
Learn how your metabolic score is calculated from glucose variability, average glucose, and time in target range, and how balanced eating helps you …
Jun 12, 2024