Wearable Tech
Explore our latest articles on wearable tech to feed the curious you.

The four phases of the menstrual cycle: How you might feel
We explore how the four stages of the menstrual cycle and how understanding them can help you master fertility, energy levels, and mood.
Mar 20, 2025
Blue light-blocking glasses explained: The evidence for sleep gains explained
Blue light frequencies have been shown to destroy sleep. We explain the science and how blue light filtering glasses can help
Mar 19, 2025
New study reveals on-going benefits of blue light blocking glasses
New research by Ultrahuman shows that the benefits of wearing blue light-blocking glasses could last longer than first thought
Mar 14, 2025
Sleep smarter with Ramadan Mode on Ultrahuman Ring AIR
Ramadan brings unique routines, with pre-dawn meals (Suhoor) and late-night prayers (Taraweeh) leading to altered sleep patterns and an accumulation …
Feb 26, 2025
2024 Ultrahuman Holiday Update
This Holiday Update brings our most exciting product upgrade, from game-changing new features, a whole new edge ML based firmware and a little holiday …
Dec 11, 2024
Refer or gift your friends the Ring AIR
Use your unique invite link to refer friends and give them a 10% discount (that’s ₹2,850) on their first Ultrahuman Ring AIR purchase. Special …
Jun 12, 2024
How to fix inaccurate glucose readings?
If you feel that your sensor is reporting wrong glucose values even after two days of activation, then your sensor cannot calibrate properly. In this …
Jun 12, 2024
How to optimise foods with low food scores?
Foods that give you a high glucose spike and keep your glucose levels outside the target range (70-110 mg/dL) get a lower food score. These tips will …
Jun 12, 2024
How is your metabolic score calculated?
Metabolic Score (ranging from a scale of 0-100) is an indicator of your overall metabolic health. It is a factor of your food consumption, activities …
Jun 12, 2024