Wearable Tech
Explore our latest articles on wearable tech to feed the curious you.
Understanding your first glucose spike: Optimizing blood glucose response for better metabolic health
Some foods spike and crash your blood glucose and hence reduce your metabolic score. This doesn’t necessarily mean that these foods are bad and …
Jun 12, 2024
Understanding and managing hyperglycemia
Hyperglycemia is blood glucose greater than 120 mg/dL while fasting or postprandial (after food consumption). Causes of glucose spikes Food had a high …
Jun 12, 2024
Understanding and managing your average glucose levels
How is average glucose calculated? Average Glucose is calculated from all the glucose data points for that day. This single metric provides you with a …
Jun 11, 2024
How to optimize high crash foods for better metabolic health
Understanding high crash foods High-crash foods give you a steep glucose crash, which is not good for your metabolic health. These crashes can lead to …
Jun 11, 2024
Glucose Sensor Equilibration: What to expect in the first 24 hours
Introduction to Glucose Sensor Equilibration Soon after the glucose sensor is inserted, physiological processes occur as the glucose sensor and the …
Jun 11, 2024
Why can glucose readings be unreliable in the first 24 hours?
Some sensors, even after warming up post 1 hour of activation, still need calibration. On average, it takes around 24 hours for the sensor to be …
Jun 11, 2024
All you need to know about the ring sizing kit
Which finger should I wear the ring on? ☝🏽 We recommend either your index, middle, or ring finger for the Ultrahuman Ring. How do I know if the ring …
Jun 11, 2024
How to replace your M1 sensor
Video tutorial and steps Here are the steps to replace your patch and sensor: Step 1: Peel off the Ultrahuman Patch, if you have it on. Step 2: Gently …
Jun 11, 2024
Getting started with the Ultrahuman Ring AIR: Onboarding guide
Below are the steps to get started with the Ultrahuman Ring AIR. Quick Start Guide Step 1: ⚡ Charge your Ring for at least 30 minutes before using it …
Jun 11, 2024