Women’s Health
Explore our latest articles on women’s health to feed the curious you.
How smart rings track the menstrual cycle – and are they accurate?
We explain why smart rings have become key trackers for the menstrual cycle and compare to calendar and basal temperature tracking.
Sep 21, 2026
How the Ultrahuman Ring tracks cycle temperature
The Ring reads skin temperature continuously overnight and reports deviation from your own baseline. How that works, how accurate it is, and where it …
Sep 21, 2026
Basal Body Temperature (BBT) explained
What basal body temperature is, how it shifts across your cycle, how to chart it properly, and what a missing temperature rise means.
Sep 21, 2026
What Is Perimenopause? Symptoms, Stages, and What to Expect
What is perimenopause? We break down the symptoms (cycle changes come first, not hot flashes), when it starts, how long it lasts, and when to see a …
Jun 09, 2026
Preeclampsia Symptoms: Early Warning Signs in Pregnancy
What are the early warning signs of preeclampsia? Dr. Mukul Mittal walks you through the symptoms, risk factors, and when to call your healthcare …
Jun 05, 2026
Period Cramps: 9 Evidence-Backed Remedies
Dr. Mukul Mittal walks you through 9 evidence-backed remedies for period cramps — what each does, the evidence behind it, and when to see a clinician
Jun 02, 2026
What Is PMDD? Diagnosis and Treatment Options
Dr. Mukul Mittal walks you through PMDD treatment — the diagnosis criteria, SSRIs and hormonal options, lifestyle support, and when to seek immediate …
Jun 02, 2026
Ultrahuman Cycle Flags™ explained: How C&O Pro offers advanced insights
Discover 10 Ultrahuman Cycle Flags from C&O Pro, hidden patterns across your cycle that can reveal PCOS markers, luteal phase issues, and much more.
Jun 01, 2026
How to Track Ovulation with PCOS
PCOS makes ovulation harder to track as cycles lengthen and signals blur. Learn why predictor kits fail and how wearables pinpoint your true fertile …
Jun 01, 2026