Women’s Health
Explore our latest articles on women’s health to feed the curious you.
What Is Perimenopause? Symptoms, Stages, and What to Expect
What is perimenopause? We break down the symptoms (cycle changes come first, not hot flashes), when it starts, how long it lasts, and when to see a …
Jun 09, 2026
Preeclampsia Symptoms: Early Warning Signs in Pregnancy
What are the early warning signs of preeclampsia? Dr. Mukul Mittal walks you through the symptoms, risk factors, and when to call your healthcare …
Jun 05, 2026
Period Cramps: 9 Evidence-Backed Remedies
Dr. Mukul Mittal walks you through 9 evidence-backed remedies for period cramps — what each does, the evidence behind it, and when to see a clinician
Jun 02, 2026
What Is PMDD? Diagnosis and Treatment Options
Dr. Mukul Mittal walks you through PMDD treatment — the diagnosis criteria, SSRIs and hormonal options, lifestyle support, and when to seek immediate …
Jun 02, 2026
Ultrahuman Cycle Flags™ explained: How C&O Pro offers advanced insights
Dr. Mukul Mittal walks you through 10 Cycle Flags from C&O Pro — hidden patterns your body could be sending across your cycle that reveal PCOS …
Jun 01, 2026
How to Track Ovulation with PCOS
Dr. Mukul Mittal walks you through how to track ovulation with PCOS — the signals that actually work, why ovulation predictor kits often fail, and how …
Jun 01, 2026
Science-backed Ways To Balance Your Hormones Naturally
Dr. Mukul Mittal walks you through how to balance hormones naturally — sleep, movement, nutrition, and stress as the four evidence-backed levers, plus …
May 29, 2026
What Does the Luteal Phase Feel Like? A Guide to Symptoms, Mood, and Training
We look at what the luteal phase actually feels like. Dr. Mukul Mittal, Medical Director at Ultrahuman, walks through symptoms, mood, sleep changes, …
May 28, 2026
Why Is My Period Late? Eight Non-Pregnancy Reasons
This article was medically reviewed by Kate Davies RN, BSc (Hons), FP Cert , Vice President Medical Women’s Health & Longevity at Ultrahuman . A …
May 27, 2026