Your Ultrahuman Ring AIR is compatible with Apple Health, which means that data syncs between the two platforms.

The Apple Healthkit integration means that datapoints such as heart rate variability, temperature or energy expenditure, which are tracked by the Ultrahuman Ring AIR, can be found within the Apple Health app. This data can then be read by other apps, which can surface your Ultrahuman Ring AIR data in new and exciting ways.

And if you use Ultrahuman M1, you can also get glucose data written to Apple Health as well.

Read on to learn how to connect Apple Health and Ultrahuman data.

Read next: How to maximize Ultrahuman Ring AIR battery life

How to connect Ultrahuman and Apple Health

  1. Go to the ‘Health’ app on your iPhone

iPhone home screen with the Apple Health app icon highlighted inside a folder

2. Go to your ‘Profile’ by clicking on the image on the top right corner

Apple Health Browse screen with the profile avatar highlighted at the top right

3. Go to ‘Apps’

Apple Health profile screen with the Privacy Apps option highlighted

4. Select ‘Ultrahuman’

Apple Health Apps list with Ultrahuman highlighted

5. Click on ‘Turn All Categories On’

Ultrahuman permissions in Apple Health with data toggles off and Turn All Categories On highlighted

6. Your data will now begin syncing with the Ultrahuman app. Ultrahuman records your HRV data for three days to set up a baseline and then provide recommendations accordingly.

Ultrahuman permissions in Apple Health with all data-write toggles switched on

How to find Ultrahuman data in Apple Health

  1. Open the ‘Heath’ app on your iPhone

iPhone home screen with the Apple Health app icon highlighted inside a folder

2. Go to ‘Browse’ tab and select “Heart”

Apple Health Browse screen with the Heart category highlighted

3. Go to “Heart Rate Variability”

Apple Health Heart screen showing heart rate 72 BPM and HRV 32 ms highlighted

4. You should be able to see your HRV data here

Apple Health app Heart Rate Variability screen showing a 36 ms daily average line chart

More on Apple Health

What is HRV?

How to check your Heart Rate on Apple Watch

THE AUTHOR

Team Ultrahuman

Team Ultrahuman

Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.