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Black coffee (1 piece), Cheddar or American Cheese (Reduced Fat, Pasteurized) (100 G), Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick)) and Multigrain Bread (1 Regular Slice)

food-timeBreakfast

164 mg/dL

avg. peak value

Usually causes a medium spike

3

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

How to consume black coffee, cheddar or american cheese (reduced fat, pasteurized), multigrain bread, salami without glucose spikes

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