English Bulletproof Coffee (100 Ml) and Neocell - Collagen Sport Belgian Chocolate (1 scoop)

Choose an unsweetened version of the collagen powder, or use plain collagen peptides and add unsweetened cocoa, cinnamon, or vanilla extract for flavor.

Prepare bulletproof coffee without sugar, syrups, honey, or sweetened creamers; use black coffee with a measured amount of butter or MCT oil instead.

Reduce the serving size of the Belgian-chocolate collagen product, especially if its label lists added sugars or a high amount of total carbohydrates per scoop.

Have the drink alongside a protein- and fiber-rich option such as plain Greek yogurt, eggs, chia seeds, or a small handful of almonds rather than on an empty stomach.

Avoid combining the coffee drink with high-sugar breakfast foods such as pastries, sweetened cereal, juice, or sweetened oatmeal.

Check your response by testing before and after trying one change at a time, such as switching to plain collagen or using half a scoop.