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Egg White (1 Large), English Kala Chana (1 Serving (110g)), Lassi (Mother Dairy) (1 Serving), Papayas (1 Cup, Cubes) and Guavas (1 Fruit, Without Refuse)

food-timeBreakfast

133 mg/dL

avg. peak value

Usually causes a medium spike

4

Avg. Food Score on Ultrahuman App

62%

Ultrahuman Users got an UNSTABLE response

How to consume egg white, english kala chana, guavas, lassi, papayas without glucose spikes

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