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White Oats (Bagrry's) (1 Serving), Berries (1 Cup), Dutch Quark (1 Cup) and Mixed Nuts (100 G)

Breakfast

132 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got an UNSTABLE response

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods