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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
Potato Gnocchi (1 Cup)

136 mg/dL • Avg. glucose peak • Dinner

4
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)

145 mg/dL • Avg. glucose peak • Afternoon Snack

4
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

4
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

152 mg/dL • Avg. glucose peak • Breakfast

4
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

5
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Steel Cut Oats (Bagrry's) (1 Serving)

151 mg/dL • Avg. glucose peak • Breakfast

2

See what's trending

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
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