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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4
Banana Chips (100 G)

146 mg/dL • Avg. glucose peak • Afternoon Snack

4
Vegetable Biryani (1 Cup) and Mango (1 Mango)

150 mg/dL • Avg. glucose peak • Dinner

5
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

4
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2
Wheat Pasta (Del Monte) (1 Serving)

168 mg/dL • Avg. glucose peak • Lunch

2
English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Veg sandwich (1 piece)

126 mg/dL • Avg. glucose peak • Dinner

6

See what's trending

Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
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