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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

White Rice (1 Cup, Cooked) and Dal (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

3
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Bread Pakora (100 G)

162 mg/dL • Avg. glucose peak • Breakfast

3
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

152 mg/dL • Avg. glucose peak • Breakfast

4
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

2

See what's trending

brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
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