OGDb
World's largest
Open Glucose Database
Top Zone
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL • Avg. glucose peak • Breakfast
Chinese Style Lemon Chicken (1 Serving (189g))
107 mg/dL • Avg. glucose peak • Afternoon Snack
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)
114 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Pad Thai (1 Serving (210g))
139 mg/dL • Avg. glucose peak • Dinner
Fruit Salad (without Citrus Fruits) (1 Cup)
150 mg/dL • Avg. glucose peak • Breakfast
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL • Avg. glucose peak • Breakfast
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)
161 mg/dL • Avg. glucose peak • Lunch
Dal Khichdi (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Croissant with Egg, Cheese and Ham (1 Croissant)
123 mg/dL • Avg. glucose peak • Breakfast
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
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