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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))

130 mg/dL • Avg. glucose peak • Breakfast

5
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

134 mg/dL • Avg. glucose peak • Breakfast

4
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Dried Cranberries (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)

136 mg/dL • Avg. glucose peak • Lunch

3
Fried Rice (1 Cup)

150 mg/dL • Avg. glucose peak • Dinner

4
6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

3
Indian Chole (100 G) and Steamed Rice (100 G)

150 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
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