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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

6 Inches Roasted Chicken (Subway) (1 Serving)

135 mg/dL • Avg. glucose peak • Lunch

4
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4
Gobi Paratha (1 Piece)

147 mg/dL • Avg. glucose peak • Breakfast

4
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL • Avg. glucose peak • Afternoon Snack

4
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))

136 mg/dL • Avg. glucose peak • Afternoon Snack

5
English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
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