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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Sour Cream & Onion Chips (Pringles) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Fruit Salad (without Citrus Fruits) (1 Cup)

150 mg/dL • Avg. glucose peak • Breakfast

4
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])

133 mg/dL • Avg. glucose peak • Afternoon Snack

5
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))

132 mg/dL • Avg. glucose peak • Midnight Snack

4
Roti (1 Medium (7 Inches)) and English Okra (100 G)

152 mg/dL • Avg. glucose peak • Dinner

4
English Momo Dumpling (1 Piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3
English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Vegetables and Rice Wrap Sandwich (1 Sandwich)

121 mg/dL • Avg. glucose peak • Dinner

6
Chocolate Cream Filled Doughnut (1 Doughnut)

146 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
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