OGDb
World's largest
Open Glucose Database
Top Zone
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))
104 mg/dL • Avg. glucose peak • Dinner
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)
126 mg/dL • Avg. glucose peak • Lunch
Donut (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Kachori (1 Piece)
150 mg/dL • Avg. glucose peak • Afternoon Snack
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL • Avg. glucose peak • Breakfast
Flapjack (1 Regular Flapjack)
146 mg/dL • Avg. glucose peak • Dinner
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
Pizza (1 piece)
149 mg/dL • Avg. glucose peak • Dinner
Arabic Rice and Chicken Kabsa (1 Serving (200g))
159 mg/dL • Avg. glucose peak • Lunch
Namkeen - Khatta Mitha (1 oz)
148 mg/dL • Avg. glucose peak • Afternoon Snack
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
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