Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Tea biscuit (1 piece)

165 mg/dL • Avg. glucose peak • Afternoon Snack

4
Ragi idly (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

4
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))

149 mg/dL • Avg. glucose peak • Breakfast

4
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

4
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

4
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Salat (1 piece)

104 mg/dL • Avg. glucose peak • Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Disclaimer