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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)

125 mg/dL • Avg. glucose peak • Lunch

5
Top Ramen Curry Smoodles (Nissin) (1 Serving)

155 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
Thepla (1 Piece)

159 mg/dL • Avg. glucose peak • Breakfast

3
Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

4
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
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