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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Roti (1 piece) and English Indian Chana Masala (1 Cup)

162 mg/dL • Avg. glucose peak • Lunch

3
Home Made - Simple Rava Upma (1 cup)

154 mg/dL • Avg. glucose peak • Breakfast

3
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Jujube (100 G)

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))

142 mg/dL • Avg. glucose peak • Lunch

3
McFlurry (McDonald's) (1 Serving)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
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