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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

2 Minute Noodles (Maggi) (1 Serving)

156 mg/dL • Avg. glucose peak • Dinner

4
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
Chapati (1 Piece) and English Chana Dal (100 G)

146 mg/dL • Avg. glucose peak • Lunch

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))

130 mg/dL • Avg. glucose peak • Breakfast

4
Limca (Limca) (1 Serving)

132 mg/dL • Avg. glucose peak • Dinner

5
Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)

174 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
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